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Alara Ancient Grains Muesli




Alara is a Net Zero Carbon company. Plastic free home compostable packaging. Support British farmers. A mix of ancient grains with fruit, seeds, and nuts. A blend of spelt, amaranth, rye, and oats with a mix of apple, apricot, cashews, and seeds. Serving Suggestions: serve with a milk of your choice. Soak for a few minutes (or overnight in the fridge) and served with yogurt. Amaranth was cultivated by the Aztecs and banned by the invading Conquistadores. It is a source of protein and rich in minerals. Rye and oats are ancient crops. They contain fibre and were a major part of the European diet in medieval times. Spelt was cultivated in Egyptian times. Compared to modern wheat, spelt is high in protein and has nutritional benefits. 25% Fruit & 22% Seeds. No Added Sugar. Suitable for Vegans. High Fibre. Ingredients: 100% organically grown ingredients. Wholegrain Oats Jumbo (26%), Wholegrain Rye Flakes (15%), Sultanas (13%), Sunflower Seeds (13%), Linseeds (7%), Chopped Dates (7%), Wholegrain Spelt Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin Seeds (2%), Cashew Nuts (1.5%), Apple Pieces (1.5%) Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.

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